What Is ADCC? All You Need To Know About The Biggest BJJ Event
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What is ADCC? All You Need to Know About the Biggest BJJ Event

As a passionate Brazilian Jiu-Jitsu practitioner, you’ve probably heard of ADCC, but what is ADCC?

The ADCC (Abu Dhabi Combat Club) World Submission Wrestling Championship is a prestigious grappling tournament that has been captivating the hearts and minds of BJJ enthusiasts, submission artists, and mixed martial arts fans for years.

In this article, we’ll dive into the exciting world of ADCC, covering everything from its competition format and location to entry requirements and audience size.

What is ADCC

ADCC is the pinnacle of submission grappling, attracting some of the most elite fighters from around the globe.

There are 4 ways to win at an ADCC competition, these are:

  • Points – The person with the most points will win at the end of the time
  • Submission – If one person taps out before the time limit is reached, that person will lose.
  • Referee Decision – If the time limit ends, with an equal score, the referee will decide the victor.
  • Opponent disqualification

The time limits are 10 minutes for qualifier rounds and 20 minutes for absolute finals.

What is ADCC marcus vs orlando 2019

Where is ADCC BJJ based

The ADCC World Championship takes place every two years in various locations around the world. Abu Dhabi, the capital of the United Arab Emirates, is where it all began. The event continues to rotate between different international cities.

This global approach not only adds excitement but also makes it accessible to fighters and fans from different corners of the earth. Consequently, it has attracted much larger audiences than its predecessors.

What are the entry requirements for ADCC

Securing a spot in the ADCC competition is no easy feat. Fighters must either receive an invitation or qualify through regional trials. This exclusivity ensures that only the best of the best make it to the stage. The trials are grueling, demanding fighters to showcase their skills and prove they have what it takes to compete on the world stage.

adcc is a bjj competition

How many people watch ADCC

The ADCC World Championship has grown in popularity over the years, drawing a diverse and passionate audience. Fans of Brazilian Jiu-Jitsu, submission grappling, and MMA all tune in to witness the world’s most accomplished fighters battle it out. The event’s live audience is substantial, and its online viewership continues to expand, making it a global spectacle.

There are 13,000 seats available at the ADCC arena, the last competition was in 2022, the next will be in 2024.

How do you earn points in ADCC?

To earn points, you need to hold a position for at least 3 seconds without the risk of being submitted.

Passing the Guard (3 points): You score 3 points for passing the opponent’s legs and controlling them with at least 75% of their back on the mat.

Knee on Belly (2 points): Placing a knee in the middle of the opponent’s belly, not on their chest or sides, earns you 2 points. The opponent can’t be on their side. You can score again if you remove your knee for 3 seconds or more and then put it back.

Mount Position (2 points): Both knees must touch the floor, but if size differences make this impossible, referees will assess control. Even a reverse mount counts. If your opponent’s hands are trapped under your legs, it still scores.

Back Mount with Hooks (3 points): Using both hooks or a body triangle earns you 3 points. If you remove one hook or release your body triangle for more than 3 seconds and then reapply it, you score again.

What is ADCC Takedown points

Takedown (ends in Guard or Half Guard, 2 points): If you put your opponent’s butt or back on the mat for 3 seconds, you score 2 points. But if your opponent attempts a submission, you’ll only get points after escaping the threat and securing the position for 3 seconds.

Clean Takedown (ends beyond the guard, 4 points): You earn 4 points by taking your opponent down outside the guard without being in a submission threat. Ensure 75% or more of your opponent’s back touches the mat, holding the position for 3 seconds.

adcc stands for abu dhabi combat club

What are the ADDC Points from Sweeps

Sweeps (ends in Guard or Half Guard, 2 points): A sweep involves changing your position from the bottom to the top while facing each other. Hold the top position for 3 seconds without submission threats.

Clean Sweep (ends beyond the guard, 4 points): When you transition from the bottom to the top position outside the guard, with 75% or more of your opponent’s back on the mat, you earn 4 points. Maintain this position for 3 seconds without submission threats.

Reversals: Reversals are treated as sweeps. If you go from the bottom to the top, you get 2 points if you end up in guard and 4 points if you end up in side-control.

Continuous Motion: Each sweep must be a fluid, continuous motion to earn points.

Initiation: Points for a sweep are awarded when you initiate it, not if you are being attacked by your opponent and end up on top.

Multiple Position Changes: Points are awarded only for positions held for 3 seconds or more during multiple changes.

Passing the Guard to Mount or Knee on Belly: When passing the guard directly to mount or knee on belly, you only receive points for the guard pass.

What is ADCC Allowed Techniques

Chokes (excluding hand-to-windpipe):

  • Rear-Naked Choke
  • Guillotine Choke
  • D’Arce Choke
  • Bravo Choke
  • Arm-Triangle Choke
  • Peruvian Necktie
  • Anaconda Choke
  • Ninja Choke
  • Bulldog Choke
  • Buggy Choke

Arm Locks

  • Armbar (Standard, Flying, Rolling)
  • Kimura Lock
  • Omoplata
  • Straight Armbar
  • Americana Lock
  • Wrist Lock (Keylock)
  • Arm Crush

Shoulder Locks

  • Kimura Lock
  • Omoplata
  • Americana Lock
  • Hammerlock
  • Double Wristlock

Wrist Locks

  • Standard Wrist Lock
  • Reverse Wrist Lock (Gooseneck)
  • Top Wrist Lock
  • Double Wristlock (Kimura)

Leg Locks

  • Kneebar
  • Toe Hold
  • Calf Slicer
  • Heel Hook
  • Achilles Lock
  • Inside Heel Hook
  • Outside Heel Hook
  • Estima Lock
  • Knee Compression Lock

Ankle Locks

  • Ankle Lock (Straight Ankle Lock)
  • Achilles Lock
  • Toe Hold
  • Calf Slicer

Can Opener Techniques

  • Standard Can Opener
  • Neck Crank Can Opener
  • Chin Cup Can Opener

Twister Techniques

  • Twister
  • Truck Submission (Eddie Bravo’s signature submission)

These techniques encompass a wide range of legal moves that can be employed in ADCC. If you are aiming to compete, make sure you know the rules before hand so you can avoid being disqualified. Check out New Wave Jiu Jitsu in ADCC.

what is adcc illegal techniques
What is ADCC illegal techniques

What are illegal techniques in ADCC

  • Slamming is only permitted when trapped in a submission. (If your opponent releases the submission while you attempt a slam, you must refrain from executing the slam.)
  • The use of a “Full Nelson” is prohibited.
  • The crucifix position is not allowed.
  • Neck cranks that trap both shoulders and exert downward pressure on the neck are prohibited.
  • Spiking your opponent on their head during a takedown attempt is forbidden.
  • Spiking your opponent’s head while they are on your back is not permitted.
  • Rolling forward while an opponent is on your back is prohibited.
  • Striking of any kind is strictly prohibited.
  • Eye gouging or fish hooking is not allowed.
  • Grabbing the ears is forbidden.
  • Hair pulling is a prohibited action.
  • Holding onto less than four fingers or less than five toes is not permitted.
  • Thumbing is against the rules.
  • Scratching and pinching are prohibited.
  • Punching in any form is not allowed.
  • Kicking in any form is strictly prohibited.
  • Biting is a prohibited action.
  • Squeezing or applying pressure to the groin area is not permitted.
  • Placing hands, knees, or elbows on the face is prohibited.
  • The use of slippery substances on the body or clothing is not allowed.
  • Crossface guillotine maneuvers twisting the chin are prohibited.
  • Holding onto an opponent’s T-shirt or shorts is not permitted.

These rules and regulations are in place to ensure the safety and fairness of ADCC competitions. It’s essential for all participants to adhere to these guidelines to maintain a competitive and respectful environment.

How are the fights at ADCC scheduled?

ADCC’s unique format divides the competition into weight classes, ranging from lightweight to super-heavyweight, ensuring fighters face opponents of similar size. The matches are typically no-gi, which means fighters wear shorts and rash guards instead of traditional BJJ gis. The rounds are short, typically 10 minutes for the preliminary rounds and 20 minutes for the finals, encouraging fighters to push the pace and go for submissions.

Abu Dhabi Combat Club

In the world of grappling and Brazilian Jiu-Jitsu, ADCC stands out as the ultimate showcase of submission skills and tenacity. Its global reach, stringent entry requirements, and thrilling format make it a must-watch event for BJJ practitioners and MMA fans alike. As the ADCC World Championship continues to evolve and attract the best fighters in the world, it remains a beacon for those who appreciate the art of submission wrestling.

So, whether you’re a seasoned BJJ practitioner or someone just discovering the world of submission grappling, keep an eye out for the next ADCC event. You won’t want to miss the action, drama, and skill that make ADCC one of the most prestigious and exciting tournaments in the world of martial arts.

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