// 2 articles
UFC
UFC analysis, fighter breakdowns, and the BJJ inside the cage.
UFC
A Capsule Lock Just Made UFC History, Learned Off Instagram. Here Is What That Actually Means.
Alice Ardelean tapped Polyana Viana with a capsule lock at UFC Vegas 117, the first time that submission has ever ended a fight in the UFC. She said she found the move in a saved Instagram video. Here is what a capsule lock is, why it worked, and what a $100k bonus won off social media says about who owns jiu-jitsu knowledge now.
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UFC
UFC
Everything you need to know about BJJ in the UFC. We include BJJ gear and Gi reviews, BJJ tips, and what it is like to start your first BJJ lesson. Ouss!
1 minRead →