Best of BJJ
Everything you need to know about BJJ. We include BJJ gear and Gi reviews, BJJ tips, and what it is like to start your first BJJ lesson. Ouss!
I’ll be honest: when I first heard “UFC BJJ,” I rolled my eyes so hard I nearly inverted myself into a neck crank. It...
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New Wave Jiu-Jitsu: The Anatomy of a Modern No-Gi Dynasty
Deep look at New Wave Jiu-Jitsu: John Danaher's coaching system, the core roster (Gordon Ryan, Meregali, Bodoni, Tonon), rising prospects, and the B-Team rivalry.
The BJJ Belt System: Order, Time, and How Promotions Work
The full BJJ belt system explained: order of belts (white to red), time-in-grade expectations, the stripe system, IBJJF rules and how promotions actually work.
If You Train BJJ For A Year, Will You Have Good Self Defence?
Imagine stepping into a Brazilian Jiu-Jitsu (BJJ) dojo for the first time. The smell of the mats, the sounds of bodies hitting the floor, and the sight of