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New Wave Jiu-Jitsu: The Anatomy of a Modern No-Gi Dynasty
Deep look at New Wave Jiu-Jitsu: John Danaher's coaching system, the core roster (Gordon Ryan, Meregali, Bodoni, Tonon), rising prospects, and the B-Team rivalry.
The BJJ Belt System: Order, Time, and How Promotions Work
The full BJJ belt system explained: order of belts (white to red), time-in-grade expectations, the stripe system, IBJJF rules and how promotions actually work.
If You Train BJJ For A Year, Will You Have Good Self Defence?
Imagine stepping into a Brazilian Jiu-Jitsu (BJJ) dojo for the first time. The smell of the mats, the sounds of bodies hitting the floor, and the sight of
Discover the Role of a CBC Test For Jiu Jitsu Fatigue
But here's the kicker: Jiu Jitsu fatigue isn't always about physical exhaustion. It can sneak up through mental or emotional channels too. Stress, poor diet,
Faixas Jiu Jitsu: Do Branco ao Preto e CoralA Jornada
Imagine pisar no tatame pela primeira vez, sentir o gi, a antecipação do desafio à frente. É aí que entra a faixas jiu jitsu branca - a linha de partida da
Jiu-Jitsu Belts: What Each Belt Means and How to Train at It
A practical guide to each jiu-jitsu belt level: what each colour means, what is expected of you at every stage, and how to train to actually deserve the next promotion.
O Cinto Roxo no Jiu Jitsu: Mais Que Apenas uma Cor
Você está pronto para explorar as profundezas do cinto roxo no Jiu-Jitsu? Vamos embarcar juntos nesta jornada!
BJJ Black Belts: The Rank, the Journey, and Notable Names
What a BJJ black belt actually means, how to earn one, how long it takes, plus notable black belts in the sport from Roger Gracie to Gordon Ryan.
BJJ vs Wrestling: Differences, Strengths and Which to Train
BJJ vs wrestling: side-by-side comparison of techniques, strategy, fitness demands, MMA application, and a clear answer to which is best for self-defence and competition.
Top 10 Tips for BJJ Beginners: Learn to Dominate on the Mats
Check out our top 10 tips for BJJ newcomers! From finding a reputable school to building a strong foundation, we've got you covered.
Women in BJJ: Top Athletes, History and Training Guide
Complete guide to women in BJJ: top female athletes, the sport's history, common challenges and the most active women's competition scene in modern grappling.
Best of BJJ
Everything you need to know about BJJ. We include BJJ gear and Gi reviews, BJJ tips, and what it is like to start your first BJJ lesson. Ouss!
Faixas-Pretas de BJJ
Everything you need to know about BJJ. We include BJJ gear and Gi reviews, BJJ tips, and what it is like to start your first BJJ lesson. Ouss!